Tag: thoughts

Wellness Journey

Photo by Tj Holowaychuk on Unsplash

A couple of months ago I was researching exactly what wellness means and I came across this thing called the “Eight Dimensions of Wellness”. When most people think of wellness they just think of emotional and physical. So what are these other six dimensions of wellness? I was very confused, but the more I read

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My October Goals

October is my favorite month, not only is it officially Autumn but it is also the beginning of the holiday season here in America. The weather is cooling down, the days are getting shorter, Halloween is just around the corner, and sweater weather is coming. I live in Florida, so i’m still about 2 months

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