30 Positive Affirmations

March has been a tough month for me. My motivation has been slipping a bit and I’ve been trying everything to keep my motivation. One way I’ve done this is by looking up positive affirmations. Affirmations have only recently become a mainstream way encourage positive thinking and self-empowerment. When you repeat affirmations to yourself you…

March Goals

Last month was a great month goal-wise. I almost finished all of my goals, and I feel great. I am going to try to keep up my motivation and momentum! Keeping monthly goals is a great way to do that. It allows you to restart each month fresh instead of trying to stick to the…

January Goal Recap

I don’t know about you, but January went by in a blink of an eye. I can’t remember the last time a month went by this fast. Usually, January seems to drag on for me, but not this year. It’s been an interesting month for me. After months of finally feeling like I got my…

August Goals Recap

I know, it’s the end of September and I’m doing a recap of my August goals! I have September goals that I set into place, I just haven’t written about them on here. I will also be posting about my September goals and if I hit them in another post. This post is purely focused…

Why I Work Out at 5:30am

As my alarm screeches at 4:30 am, I turn it off and roll out of bed. On my walk to the bathroom, I mumble to myself about how this is a stupid idea. The sun isn’t even up yet and won’t be up for another 2 hours, yet here I am, putting on my workout…

My First Barre Class

I’m on a never-ending journey to find a fitness class that I love and gives me a great workout so I can lose weight. I’ve decided to try a new fitness class every month, and hopefully, I can find multiple things that I love. I am hoping that when I find the class I love,…

My August Goals

Good Afternoon Everyone! I hope everyone is doing well. About two months ago I started seeing a therapist again, she has been extremely helpful with my depression and just general state of mind. To help me reach my goals, she thought it would be helpful for me to write simple goals every month that I…